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Physiotherapy Post Surgery

Physiotherapy Post Surgery

For people recovering from a surgical procedure, rehabilitation therapy will play an integral role in helping them regain strength and mobility. Our Nepean physical therapists explain what's involved in post-surgery rehabilitation physiotherapy and who can benefit. 

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Prenatal & Post-natal Physiotherapy

Prenatal & Post-natal Physiotherapy

Women's bodies change significantly during pregnancy and most will experience back pain, pelvic pain, urinary incontinence and other conditions. Today, our Nepean physical therapists will explain how prenatal and post-natal (postpartum) physiotherapy can help with pain prevention and recovery from childbirth. 

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Frozen Shoulder - Symptoms, Causes & Treatment

Frozen Shoulder - Symptoms, Causes & Treatment

Sufferers of frozen shoulder experience pain and stiffness in their shoulder joint. In this post, our Nepean physical therapists discuss how this condition can be treated with physiotherapy and other methods. 

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Physiotherapy for Arthritis

Physiotherapy for Arthritis

Living with arthritis can make everyday activities feel like monumental tasks due to pain and swelling in the joints, coupled with being unable to predict when you might have a bad day. Here, our Nepean physical therapists discuss how physiotherapy can play an important role in arthritis treatment and pain management.

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Chronic Pain Treatment & Physiotherapy

Chronic Pain Treatment & Physiotherapy

Physiotherapy uses specific physical methods to help restore function, movement and mobility in an area of a person's body affected by chronic pain due to injury or disease. Today, our Nepean physical therapists define chronic pain and how physiotherapy may help.

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What is IMS & Is It Right For Me

What is IMS & Is It Right For Me

IMS - or intramuscular stimulation - is a form of 'dry needling' treatment where a physiotherapist places small, sterile acupuncture needles into the muscles of a patient in order to release tension, alleviate strains and help injury recovery. Here our Nepean physical therapists explain when IMS may be right for you.

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Physiotherapy for Joint Pain

Physiotherapy for Joint Pain

Joint pain is very common in Canadians, especially when associated with age. Often, joint pain will fall under the umbrella of "arthritis," but things are rarely that simple! Here, our Nepean physiotherapists explain the kinds of joint pain treatments we can offer to our clients at our clinic.

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Acute Injuries vs Chronic Injuries

Acute Injuries vs Chronic Injuries

You may have heard that there are two different varieties of injury that a person can sustain - acute and chronic. Each of these kinds of injuries work very differently, and each takes a different amount of time and rehabilitation to heal. Here, our Nepean physiotherapists explain more.

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Stress Management Consultations

Stress Management Consultations

Are you finding yourself getting stuck when it comes to handling stressful situations, especially when they have to do with a project or activity you are passionate about? This is a very common issue, and one that the mental performance consultant at our Nepean physiotherapy centre will be able to work with you to overcome. Here, we explain more. 

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Mental Performance Consulting

Mental Performance Consulting

Whether you are looking to achieve a high level of performance in your sport of choice, or simply looking to better yourself when it comes to your physical health and fitness more is required of you than just physical fitness. A healthy and positive mindset is critical to your success. Because of this, the mental performance consultant at our Nepean physical therapy centre is here to help.

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Have a question? Our team is here to help.

(613) 727-5755