Blocked breast ducts are a common problem for many women who are breast feeding. If the blocked duct does not spontaneously clear in a day, physiotherapy treatment can be highly effective in resolving the blockage.
Causes of Block Breast Ducts
- Poorly Drained Breasts: This can be the result of poor latch, or short, infrequent or missed feedings
- Breasts Under Prolonged Pressure: for instance, from too-tight bras, straps or seat belts
Symptoms
- Tender, lumpy areas on the breast that feel warm to the touch
- Progressive milk loss
- Painful white spots on the nipple
Prevention & Home Treatment
- Continue breast feeding on affected side
- Soak breasts in warm water and epsom salts for 10 minutes before each feeding
- Drain the affected area better by pointing the baby's chin to the area of hardness
- Breast compression and self-massage
- Apply warm compress to affected area
- Nurse or pump frequently
- Eat healthy and stay hydrated